Cappuccino MCT weight loss coffee diet

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Scientists at the University of Nottingham in the UK found that caffeine helps to lose weight. It affects brown adipose tissue (brown fat) in the human body, which, in turn, contributes to the process of heat production and allows you to burn kilograms, as well as maintain optimal blood sugar levels.

Overweight people tend to have significantly less brown fat compared to white. The results of the study demonstrate the potentially therapeutic properties of coffee, which can help obese and diabetes people. About how caffeine helps to lose extra pounds, News.ru talked with a candidate of medical sciences, a dietitian Rimma Moisenko.

According to the expert, caffeine really speeds up metabolic processes and has an effect on brown adipose tissue, contributing to its rapid breakdown. However, as the doctor emphasized, drinks containing it are not the only products that give a person the opportunity to lose weight. Moreover, it should be understood that in this case we are talking about real coffee, since instant coffee, on the contrary, inhibits metabolic processes, which leads to weight gain.

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At the same time, the nutritionist noted that if a person drinks coffee for weight loss, then first of all he must understand whether his gastrointestinal tract accepts this drink well.

There is a category of people to whom coffee is generally contraindicated, since it raises the level of blood pressure, and can lead to swelling and headaches. For another group of people, this drink can be consumed up to five cups per day. On average, if a person drinks one to two cups a day, this will be a positive factor that is involved in the breakdown of fat.

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She also said that caffeine contributes to weight loss not only as a result of taking drinks containing it. It has also been included in cocktails that are used in mesotherapy for over 20 years.

Mesotherapy using ampoules containing caffeine is a technique that is used to correct the shape and destroy local fat deposits in those places where it is needed first. Studies have shown that decaffeinated fat does not break down at that rate.

It is proved that it acts not only on brown adipose tissue, accelerating the breakdown of fat, but also helps to improve capillary circulation in the fat mass in order to accelerate metabolic processes and remove toxic elements of decaying fat along this capillary chain. The use of coffee inside gives an effect less pronounced compared with the introduction of caffeine directly into the fat mass.

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Meso-cocktails, she said, are usually injected once a week into problem areas. In order for the result to live up to your expectations, it will take from three to five procedures.

Earlier, News talked about how French doctors cured a patient with regular coffee. The drink helped stop the symptoms of a rare genetic disease in an 11-year-old boy.