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- It supports the proper functioning of the thyroid 1,2
- It supports the proper production of thyroid hormones 1
- It effectively reduces fatigue and weariness 3
- It facilitates weight loss, helps to increase the feeling of satiety 4
- It contributes to the regulation of hormonal activity 3
Well-known statements help reprogram our thinking because they redirect energy. Instead of supporting the thought, “I feel that they do not love me,” we can turn it over and make “I am surrounded by the love that I need so much,” and say this until the corresponding energy begins to strengthen and replace a state of fear.
Statements help us feel and see the solution and other possibilities. Find the most valid sentence and repeat it until you feel that it has filled your entire body.
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Examples of thyroid affirmations:
I am fully listened to and understood.
I was heard.
Loved ones always have time to listen to me. They understand me, love and support me in everything.
I have a lot of time to clearly and easily express my position.
I feel safe sharing my thoughts, because they want to listen to, hear and reckon with them. I am fully supported.
I attract people who want to be with me, listen, understand and support me.
They value me and I can share a lot with others.
I am needed.
Conclusion: Positive and supportive statements calm and reprogram fear-based thoughts.
How is thyroid disease diagnosed?
If you suspect that you have problems or diseases of the thyroid gland, but are not sure about it, ask your doctor to do a blood test to determine the level of thyroid hormones. Check for TSH, free T4, free T3, and TPO antibodies. If you have doubts, then a check must be passed necessarily, since untreated thyroid diseases can lead to life-threatening conditions. Excessive or insufficient production of hormones can cause serious heart problems.
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Tests for thyroid hormones TPO, T3, T4, TSH, TG could be included by family doctors in a routine physical examination to diagnose diseases in the early stages and immediately start treatment. It is also necessary to collaborate with nutrition consultants and therapists, since it is important to adhere to an accurate diet.
Attention should be paid even when all the results of tests on the thyroid gland are within normal limits. Many people, mostly women, experience mild symptoms of viral hypothyroidism, despite the normal results of the study. Sometimes a disease develops over months or even years before it reaches the point when laboratory tests detect it.
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What foods and nutritional supplements can treat thyroid disease?
This section provides information on products, medicinal plants and nutritional supplements that have a beneficial effect on the damaged thyroid gland, strengthen other body glands (adrenal glands, pituitary gland, pancreas, etc.), as well as reduce the viral load, especially in the thyroid gland. Cruciferous, such as cauliflower, leafy cabbage, broccoli, cabbage, gherkins and turnips, have a significant beneficial effect on the health of this organ.
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