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Causes of thyroid disorders
- lack of iodine in food or its excess
- hereditary predisposition
- Malfunctions in the immune system and poor ecology
- taking certain medications
- Stress and irregular working hours
- Permanent lack of sleep and chronic infection
Diseases of the thyroid gland are dangerous because violations in its work are often disguised as symptoms of diseases of other organs. Therefore, an unsuspecting person does not go for help not to the endocrinologist, but to other specialists.
Decreased thyroid hormone production is manifested in weight gain and increased cholesterol, weakness, drowsiness, increased fatigue, swelling of the face and limbs, depressive states, sleep disturbance, menstrual cycle, and decreased potency (men). Dry skin, brittle nails and hair, constipation, weak throbbing, impaired memory and attention can be signs of impaired thyroid function.
With the appearance of such symptoms, an urgent consultation with an endocrinologist is required!
Prevention
The surest weapon against thyroid disease is a healthy lifestyle. With one significant caveat: we are talking exclusively about prevention, and not about treatment.
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It has long been known that the use of iodized salt in food is one of the most effective methods of prevention. About 40 micrograms of iodine per 1 gram of fresh iodized salt.
Weight is always under control - The thyroid gland is able to “control” the mass of our body. With a change in its activity (it either decreases or rises), the metabolic rate changes and this affects the body mass of a person, he either loses weight or gets fat. If you notice rapid changes in your body weight for no apparent reason, you should immediately consult a specialist.
It is necessary to engage in physical education under the slogan "Everything in moderation!". We are talking about daily activities - morning exercises, small workouts while working in the office, walks. Moderate stress will have a beneficial effect on the functioning of the thyroid gland, heart, and respiratory system, will tone muscles and lower cholesterol levels.
- preparations for thyroid blood test
- preparations for thyroid ultrasound
- preparations for thyroid biopsy
- thyroid preparation h
- thyroid medications levothyroxine
Tough taboo on smoking and alcohol - If you are not indifferent to your health, then you need to abandon bad habits: both tobacco smoke and alcohol have a destructive effect not only on the whole body, but also on the thyroid gland in particular. Thiocyanate, which is part of the smoke, prevents the synthesis of hormones and the proper absorption of iodine.
Smoking is especially harmful during the course of treatment, since the poisonous components interfere with the action of drugs. There is a scientific hypothesis that smoking interferes with the correct diagnosis of patients with hypothyroidism. Do not forget about your family. Experts are unanimous that the blood of newborn children of smoking parents contains a higher concentration of harmful substances compared to other children.
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Alcohol consumption can increase thyroid function, thereby increasing the likelihood of infertility, miscarriage, and premature birth.
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