Brain Actives pills for boosting brain power

MAKE YOUR BRAIN WORK LIKE NEVER BEFORE!
IMPROVE FOCUS AND CONCENTRATION
ADD ENERGY AND ENDURANCE
INCREASE COGNITIVE FUNCTIONS
STRENGTHEN LEARNING ABILITY

How to improve brain function in simple ways? We tell what our habits increase its effectiveness. In other words, what does our brain love.

1. Load the brain with work
The more hard work he gets, the better he works. So the more difficult the task, the better, even if the “brains melt”. But the tasks that you load it with must be chosen correctly - according to your interests and abilities.

2. Do not put pressure on him
Your brain works much better when it is not under psychological pressure. There are things that are important to do, regardless of difficulties, but there are tasks that can be postponed. Set aside. You will return when you feel the strength and desire.

When the brain does what it wants, it becomes much more efficient. That's why choosing a profession is important to your liking.

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Can't figure it out and feel like you are treading water? Take a break and do something else. A decision may come to you unexpectedly!

3. Give the brain a variety
The ability to switch is a wonderful way to make your mental activity more efficient. Work in different modes, new activities and new experiences - all these are good incentives for the brain.

Profession, hobby, sport, travel, communication - all this makes you smarter. Even tasting dishes in the new restaurant. Isn't it wonderful?

4. Learn to learn
The many times increased volumes of information require developed memory, attentiveness, and flexibility of perception. Now there is so much information that it is not knowledge that is important, but the ability to search, isolate the right and use it correctly.

5. State the goal
The brain will immediately begin to focus on how to achieve it, notice the possibilities and select the necessary information. It is on this that the success phenomenon of coaching methods is built.

6. Add positive emotions
Small spontaneous moments of joy encourage the brain to work. Joy hormones - dopamine, oxytocin and endorphin - are great stimulants. They will not only increase your tone and mood, but also accelerate brain processes.

Make a list of your motivators (starting with the most common ones) and pamper yourself regularly.

7. Move
The brain will immediately become more efficient. Better blood circulation - more oxygen and nutrition to brain cells - faster biochemical processes - more energy and nutrition. Everything is interconnected! The brain wants us to be healthy and happy, so it rewards us for defeating apathy and laziness with the ability to quickly think and solve difficult problems.

8. Have healthy rituals and habits
The brain likes to get used to - the more we do automatically, the more we release the resource for complex tasks. In this regard, any habits that will help without a volitional effort to lead a healthy lifestyle for the brain are very useful. The skill of getting up early, going to the gym, reading and learning will make it easier for your brain to master new tasks.

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But in our life there are a lot of situations that require us to be able to look for new solutions. It overloads the brain.

Do not try to immediately master everything in a new place of work or study. Get used to it, take small steps.

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Remember that habits are developed gradually. Enter a new position and a new team as you get used to it.

But be careful! Precisely because the brain loves everything that is familiar, it creates stereotypes of behavior. This prevents you from looking for innovative solutions and introducing new useful experience.

9. Find a creative hobby
Creativity is fuel for the brain. Want to give him a break, go beyond, turn on creative? Compose, study, draw, master, in general - create. Even if it is impossible to monetize and no one will appreciate the results.

10. Share information
The work of the brain is a constant exchange. Do not just get information, but also share it - this principle will help to constantly keep yourself in good shape.