Green coffee beans Ground green coffee

 

When buying green coffee beans, you need to consider that it is much harder than roasted coffee, and so much so that there is a high probability of breaking the grinder. Raw grains are ground in a meat grinder at home. It will not be possible to grind them finely, and the finer the grind, the better the extraction. It's easier to buy ground green coffee.

The problem is that coffee producers do not see the need to follow any special hygiene rules. It is enough to watch any video about work on plantations, and make sure that the grains are dried on not too clean surfaces, coffee is stirred with garden tools, taken in hand, even walked on it. There is nothing wrong with that: the grains are fried at such a high temperature that all pathogenic fungi and bacteria die. But it must be borne in mind that pathogens may well remain on raw coffee. Therefore, the grains must be washed before use.

Ground green coffee

If you do not want to suffer yourself with grinding hard beans, it is better to buy ground green coffee. It is poured with hot water and insisted. The resulting drink has a very specific taste: those who have tried it describe it in the range from “spicy herbal” to “rotten straw”. It's not for nothing that nausea is sometimes mentioned among the side effects of green coffee. It is difficult to get pleasure from the infusion; it is drunk only as a remedy.

Green coffee blends

Flavored green coffee is usually packaged in tea bags, like tea. They are convenient to use, besides, the green coffee is ground very finely, which ensures good extraction.

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Additives: ginger, cardamom, - not only mask the taste of raw grains, but bring additional benefits. For example, green coffee with ginger for weight loss is quite effective due to the fact that ginger improves digestion, speeds up metabolism, and helps to eliminate toxins. But those with a tendency to diarrhea should be careful about this combination: both ingredients are very weak.

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A blend of roasted and raw coffee has the same properties and benefits as regular roasted coffee. For fun, you can try the drink, but if the mixture is too expensive, it doesn't make sense to buy it all the time.

Dietary supplement with green coffee

Raw coffee contains many different substances, and only the manufacturer knows which of them are included in a particular product. When purchasing dietary supplements, you should carefully study the instructions. The main thing is that the amount of caffeine in the daily dose of the drug does not exceed 500 mg. Therefore, those who take dietary supplements with extracts from green coffee are advised to exclude the usual coffee drink from the diet.

Features of the green coffee diet

To make an infusion, 1-2 teaspoons of green coffee are poured into a thermos or French press and poured into a glass of water with a temperature not exceeding +90 ° C. After 15 minutes, the infusion is ready. Coffee bags are poured into a cup with hot water. You can add a teaspoon of raw grated ginger root to enhance the flavor when brewing.